Feb. 10, 2015–When someone is dying, sometimes the best medicine is not medicine at all. And sometimes what needs to be healed, is not the body, but the mind. That’s the kind of care taking that Paul Kelley takes pride in doing. When Kelley began his career as a hospice worker in 1983, he knew […]
Feb. 10, 2015–In the dining room of her San Francisco home, Maria Eitz shows off her priestly attire — a beautiful red, embroidered stole. It’s the only accessory that distinguishes Eitz from the rest of her community. Usually, there is more separation, especially during mass when Catholic priests wear robes. Considering everything else, her […]
Feb. 10, 2015–In the dining room of her San Francisco home, Maria Eitz shows off her priestly attire — a beautiful red, embroidered stole. It’s the only accessory that distinguishes Eitz from the rest of her community. Usually, there is more separation, especially during mass when Catholic priests wear robes. Considering everything else, her […]
April 4, 2015—The evidence is piling up. In study after study, researchers are finding that mindfulness meditation not only promotes overall well being, but can actually improve outcomes for people suffering from certain conditions such as depression or HIV infection. The studies out of Carnegie Mellon University are another remarkable testament to how body and […]
April 1, 2015—Creating new religions is something of a tradition in the United States. The most famous examples are the Church of Jesus Christ of Latter Day Saints and the Church of Scientology. Then there’s the guy on the streets of Berkeley I met a few years ago who told me about a system of […]
March 11, 2015—This week, we’re focusing on meditation and recent studies that suggest it may be good for your health in all sorts of ways. _________________________________ There’s more good news for meditators. A publication out of UCLA suggests that meditation may slow down the aging process. Researchers at the UCLA School of Medicine and the […]
March 12, 2015—This week, we’re focusing on meditation and recent studies that suggest it may be good for your health in all sorts of ways. _____________________________ Waking up in the middle of the night, tossing and turning and unable to get back to sleep, is one of life’s more frustrating experiences. Insomniacs know the drill. […]
April 1, 2015—Creating new religions is something of a tradition in the United States. The most famous examples are the Church of Jesus Christ of Latter Day Saints and the Church of Scientology. Then there’s the guy on the streets of Berkeley I met a few years ago who told me about a system of […]
April 6, 2015—I meditate. Nearly every day since 2008, I’ve pulled out a blue meditation cushion given to me by a friend, crossed my legs and closed my eyes to focus on my breath. My practice started in 2008 when I attended my first two meditation retreats. The second one was a 10-day retreat in […]
Feb. 19, 2015–U.C. Berkeley is known for its world-class scientists, in disciplines like physics, chemistry or biology. But just a few blocks away from campus, you’ll find the school’s Greater Good Science Center, where one scientist focuses on something different – the science of Happiness. Emiliana Simon-Thomas has a PhD in Cognition, Brain and Behavior. […]
May 14, 2015—Islam has a rich artistic heritage of architecture, design, music, painting, and poetry. Muslim poets like Rumi and Hafez are famous for a depth and beauty that defies time. Today, that poetic tradition is still strong. It’s kept alive in what many may perhaps consider an unlikely place—urban America, through the genre of […]
May 14, 2015—Islam has a rich artistic heritage of architecture, design, music, painting, and poetry. Muslim poets like Rumi and Hafez are famous for a depth and beauty that defies time. Today, that poetic tradition is still strong. It’s kept alive in what many may perhaps consider an unlikely place—urban America, through the genre of […]
May 5, 2015—Hypertension. Sixty-seven million Americans have been diagnosed with the condition, more commonly known as high blood pressure. For women, the female hormone estrogen likely serves as a kind of protection. But after the big 50, women’s rates of hypertension go up. That increases the risk of heart disease. And heart disease kills more […]
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Mar. 9, 2015–Growing up, BJ Miller understood what it meant to live with a disability. His mother had polio. But until a college accident, Miller never imagined he would live out a similar fate. In college, he had an accident that left him a triple amputee. After, he knew he wanted to use his experience […]